About Vincent

Vincent Sanchez Coaching & Consulting, LLC, Master Certified Life Coach – MCLC – Life Coach

I am a private practice life coach serving clients in and around Houston, Texas, as well as online throughout the United States. As your coach, it’s my mission to create an atmosphere promoting your growth and positive change.  I look forward to working with you to address and realize your goals. Coaching is a process that can move you toward being the healthiest and most dynamic version of yourself living the life you desire. I entered my coaching practice after having served in the U.S. military in various global regions with U.S. and international military forces, and the U.S. State Department. I hold experience in Organizational Change Management after years of consulting in a global top 10 consulting firm. I am also a plant-based Mindful Resilience for Trauma Recovery trained & Registered Yoga instructor (RYT200). When not partnering with clients, I’m completing my 500hr yoga certification.

Treatment Approach

field pathI use a variety of approaches to address my client’s unique needs. Many successful coaching sessions will utilize a foundation of cognitive-behavioral, existential/humanistic, experiential, and somatic approaches then quickly move toward a tailored approach that includes tools to help sustain the growth experienced in regular sessions.

Additionally, there is a growing body of research that supports the practice of self-compassion and mindfulness in coaching. Neuroscience research reveals individuals that practice these techniques are happier, more resilient, and better equipped to implementing and realizing goals. It is my honor and mission to help my clients move past their present context reaching their full potential, both individually and in their relationships.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

– Ralph Waldo Emerson

Education & Credentials:

  • Education:
    • MA International Relations (summa cum laude)
    • BS Political Science
    • ICF – Accredited Master Certified Life Coach (MCLC)
    • Multiple Academic & State of Texas institutions in Conflict Transformation, Conflict Resolution, & Mediation
    • Registered Yoga Teacher (RYT200)
    • Mindful Resilience for Trauma Recovery, Veterans Yoga Project

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